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Wellness Wednesday – Benefits of Bibliotherapy
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The saying, reading maketh a full man, is one that has significantly impacted my life and cemented my love for reading. Reading is a basic foundation skill that prepares one for all aspects of life. Outside of reading for academic purposes, reading is an activity which is carried out for…
Wellness Wednesday – The 8 Pillars of Health
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Good morning one and all. It is such a beautiful day. Let us take time out to appreciate the beauty around us. Let us take time to create the best version of ourselves. It takes discipline and commitment but it’s worth it in the end. One of the greatest assets…
Think on these Things – What is the State of Your Life?
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We are faced with making choices everyday. Choose wisely!
Think on these Things – What’s Distorting your View?
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This morning as I stepped into the office at work, I was taken aback at how dark the place was. Immediately I began to wonder if the attendants were off for the day, as they were normally the first persons to arrive in the mornings. I thought it strange that…
Happy Good Friday – Crucifixion Day
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This morning, I had fond memories of myself as a little girl growing up in rural St. Elizabeth. Easter was one of my favourite times of the year as I always looked forward to attending the Easter Convention at Emmaus Gospel Chapel in Balaclava. As the time drew near, I…
Wellness Wednesday – Motion is Lotion
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According to Psalm 139:14, we are fearfully and wonderfully made. God, in His infinite wisdom, designed our bodies to move. We were not meant to lead sedentary lives. Modern life has brought convenience and an accompanying microwave mentality, evidenced in most of us wanting things easily with the minimum of…
Motivation Monday – Wait on the Lord!
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Waiting on the Lord is hard, isn’t it? But it’s worth the wait.
Wellness Wednesday – Hello Sunshine
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Living in the tropics is such a blessing. We have sunshine all year round. God, in His wisdom, has positioned planet Earth at the ideal distance from the sun. Being too near would result in us burning like toast, and being too far would result in us freezing. It is…