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Wellness Wednesdays – Taking a Mental Health Day
Recently, a colleague of mine indicated that she would be taking a mental health day from work. I found it quite interesting, as it was not something I had ever thought about. Sure, I had taken sick leave, but that was when I was actually suffering from a particular ailment…
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Tardiness
What Is Tardiness? Tardiness is being habitually late. I am not talking about occasionally arriving a few minutes late, but a constant, chronic issue which becomes the norm. The Merriam-Webster Dictionary describes it as : the quality or state of being tardy or late. It indicates a delay in arrival or action, often associated with being slow or unready. This is quite problematic in Jamaica, as most of us operate on what is…
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From Break to Breakthrough – Legal Deposit.
On Monday, July 20, 2026, I visited the National Library of Jamaica (NLJ) to deposit copies of my book as required under the Legal Deposit Act.
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Book Launch
Join me via Zoom on Saturday, July 11, 2026, for the launch From Break to Breakthrough: My Journey From Fracture to Recovery. Discover how one life changing accident taught me the power of perspective and how it helped me to bounce back stronger from adversity. If you have been broken,…
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Salvation Saturday
This is the day that the Lord has made. I will rejoice and be glad in it. Psalm 118:24 Today is a good day. We are still in the land of the living. While we have life, we have the ability to repent and seek the Lord before it is…
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