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Motivational Mondays.
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Children of God, be at rest. No matter what you are going through, remember that He has your back. He is the Master Planner and His plans for you are ALWAYS good. No experience, however bad, is wasted. He will use it for His good and His glory. He will…
Indulging my Inner Child
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What was the last thing you did for play or fun? The last thing I did for play/fun was swinging at the children’s play área in my community. I did this after exercising at the adjoining playfield. Sometimes you have to indulge your inner child. I felt free and relaxed…
Treatment of Sleep Apnea
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In today’s Wellness Wednesdays feature, I will continue to look at the issue of sleep apnea, specifically, at the types of treatment that are available. The standard treatment is the use of Continuous Positive Airway Pressure, commonly known as CPAP. Trust me, this one is a hard nut to crack…
Testimony – Double Portion
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In today’s Testimony Tuesdays feature, I share how I boldly declared the Word and received a double portion. Recently, I underwent a medical procedure. I was required to pay the full cost up front and then make a claim on my health insurance. That depleted my account, and so I…
Monday Motivational Scripture
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Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. Isaiah 41:10
Financial Literacy – Are You in the Know?
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Good day, my friends. How are things with you? How is your financial life? In today’s Financial Fridays feature, we dive into the issue of financial literacy and see if, and how, it applies to us daily. Is it for the common man or is it only for the financial…
Physical Exercise
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What are your favorite physical activities or exercises? I have been walking consistently for about 5 years now, but since the last 3 months, I have incorporated weight and strength training twice per week. The results have been awesome. I feel more energized and I feel better about myself.
Sleep Apnea
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Sleep apnea is a very common sleep disorder, but unfortunately, many people suffer from the potentially fatal condition, without being diagnosed. Today in this Wellness Wednesday feature, we will take a look at this condition, learn how to recognize the symptoms and get the help that is needed. I was…
PEOPLE WHO I ADMIRE
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What is something others do that sparks your admiration? I admire persons who take the time to do something special for others. I believe we should not live our lives just for ourselves. We should leave a legacy behind and what better way to do that than to make life…
Monday Motivational Scripture
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The blessings of the Lord maketh rich and addeth no sorrow with it. Proverbs 10:22