Category: Uncategorized
Health and Wellness – Self-Care
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Many of us struggle to slow down and take time out for ourselves in today’s fast-paced world. With the never-ending demands of family, career, church and community involvement we end up exhausted, as walking zombies. The busyness starts as soon as we wake up and before we know it the…
Devotional – Send the Light
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Let your light so shine before men, that they may see your good works and glorify your Father in heaven. Matthew 5:16. After the passage of Hurricane Beryl in Jamaica, there was a video in circulation which highlighted a woman singing the first verse and chorus from the song, Send…
Devotional – Restoring the Broken – Part 3
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Yet you, Lord are our Father. We are the clay, you are the potter. We are all the work of your hand. Isaiah 64:8 If we are spiritually discerning, our eyes, hearts and minds will be enlightened to see the important lessons unearthed from last week’s devotional. I will share…
Devotional – I Give You Hinds Feet
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The Lord God is my strength; He will make my feet like hinds feet, And He will make me walk on my high hills. (Habakkuk 3:19 ) He makes my feet like hinds feet, and setteth me up on my high places. (Psalm 18:33) Recently, I had a dream.…
Devotional – Don’t Be Distracted
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Martha, Martha, you are worried and distracted by many things; there is need of only one thing.* Mary has chosen the better part, which will not be taken away from her” (Luke 10:41-42). I took up my phone to register for an upconference which had caught my interest, but instead,…
HEALTH and WELLNESS – OUTSIDE A KEEP!!!
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Staying inside for too long often brings on a feeling of claustrophobia or cabin fever. The antidote is simply a change of location, to get outside, if only for a few minutes. Being outside has numerous benefits for our physical and mental well-being! Some of these benefits include: 1. Vitamin…
Think on these Things – Think About What You Think About
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How is your thought life? Have you ever taken time to think about what you think about? These are important questions that we need to ask ourselves. In the hustle and bustle of life, the things that matter are often overlooked, as we busily try to complete our to-do…
Testimony
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In 2013, I was diagnosed with endometrial hyperplasia ( thickening of the uterine lining) and had to do a minor medical procedure to correct the condition. The problem surfaced again in 2020; this time, it was worse than in 2013. My gynaecologist insisted on repeating the procedure and I…
Devotional – Jumping to Conclusions
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Don’t jump to conclusions – there may be a perfectly good explanation for what you just saw. Proverbs 25: 8 (MSG) There is a saying that if jumping to conclusions was an Olympic sport, many of us would be gold medal winners. This is a funny but very true…
Devotional – God Knows Best
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And we know that all things work together for good to them that love God, to them who are the called according to his purpose. Romans 8:28 The other day the insole of my slipper kept sliding up so I decided that I would have to take care of the problem.…