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Tag: health
Wellness Wednesday – Sleep Tourism
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Hello one and all. It’s another beautiful Wellness Wednesday, when we delve into health and wellness matters which provide you with new information and ideas to inspire you on your journey to good health. Remember, health is wealth. Last Friday I had a conversation with a co-worker, which unearthed some…
Health and Wellness: Self-Care Part 2
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I was not the best student of Economics in high school, but there is one principle from the subject that has remained stuck in my head over all these years – the law of diminishing returns. In layman’s terms, this law states that after a certain point, further investment or…