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Tag: health and wellness
Treatment of Sleep Apnea
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In today’s Wellness Wednesdays feature, I will continue to look at the issue of sleep apnea, specifically, at the types of treatment that are available. The standard treatment is the use of Continuous Positive Airway Pressure, commonly known as CPAP. Trust me, this one is a hard nut to crack…
Health and Wellness: Self-Care Part 2
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I was not the best student of Economics in high school, but there is one principle from the subject that has remained stuck in my head over all these years – the law of diminishing returns. In layman’s terms, this law states that after a certain point, further investment or…