It is said that too much of one thing is good for nothing, and this can certainly apply to social media. Have you ever gone on social media intending to spend a short time and ended up spending far longer than you had intended? I sure have. Where did the time go?

Social media can be very addictive, and so it takes a lot of discipline to stay away from it. As hard as it is, it can be done. One way to stay away is to take a break by fasting. Fasting from social media is beneficial in several ways.

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